Country Style Spread by Essential Everyday nutrition facts

429calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

50 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

429

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

50 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories	429
Protein	0 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	50 g
Saturated fat	14.3 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (14 g)	429	0 g	0 g	50 g	714 mg
Per 100 g	3,064	0 g	0 g	357.1 g	5,100 mg

Is Country Style Spread by Essential Everyday healthy?

Country Style Spread by Essential Everyday has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Country Style Spread by Essential Everyday?

Country Style Spread by Essential Everyday has 429 calories per serving (1 tbsp (14 g)).

How much protein is in Country Style Spread by Essential Everyday?

A serving of Country Style Spread by Essential Everyday contains 0 g of protein.

How many carbs are in Country Style Spread by Essential Everyday?

A serving of Country Style Spread by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.

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