Coupole by Vermont Creamery nutrition facts
321calories per 1 oz (28 g)
Macro breakdown
Protein
17.9 g
23% of calories
Carbs
3.6 g
5% of calories
Fat
25 g
72% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
321
for 1 × 1 oz
Protein
17.9 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 321 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16.1 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 321 | 17.9 g | 3.6 g | 25 g | 500 mg |
| Per 100 g | 1,146 | 63.9 g | 12.8 g | 89.3 g | 1,786 mg |
Is Coupole by Vermont Creamery healthy?
Coupole by Vermont Creamery has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Coupole by Vermont Creamery?
Coupole by Vermont Creamery has 321 calories per serving (1 oz (28 g)).
How much protein is in Coupole by Vermont Creamery?
A serving of Coupole by Vermont Creamery contains 17.9 g of protein.
How many carbs are in Coupole by Vermont Creamery?
A serving of Coupole by Vermont Creamery has 3.6 g of carbohydrates, including 0 g of sugar.