Cous Cous by Giant Eagle nutrition facts
304calories per 2 oz (56 g)
Macro breakdown
Protein
10.7 g
14% of calories
Carbs
64.3 g
81% of calories
Fat
1.8 g
5% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
304
for 1 × 2 oz
Protein
10.7 g
Carbs
64.3 g
Fat
1.8 g
Fibre
3.6 g
Sugar
1.8 g
Sodium
786 mg
Nutrition facts
| Calories | 304 |
| Protein | 10.7 g |
| Carbohydrates | 64.3 g |
| Sugar | 1.8 g |
| Fibre | 3.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 304 | 10.7 g | 64.3 g | 1.8 g | 786 mg |
| Per 100 g | 543 | 19.1 g | 114.8 g | 3.2 g | 1,404 mg |
Is Cous Cous by Giant Eagle healthy?
Cous Cous by Giant Eagle has 304 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
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Frequently asked
How many calories are in Cous Cous by Giant Eagle?
Cous Cous by Giant Eagle has 304 calories per serving (2 oz (56 g)).
How much protein is in Cous Cous by Giant Eagle?
A serving of Cous Cous by Giant Eagle contains 10.7 g of protein.
How many carbs are in Cous Cous by Giant Eagle?
A serving of Cous Cous by Giant Eagle has 64.3 g of carbohydrates, including 1.8 g of sugar.