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Couscous and Quinoa With Vegetables by Kings nutrition facts

184calories per 114 g (114 g)

Macro breakdown

Protein

5.3 g

11% of calories

Carbs

29 g

63% of calories

Fat

5.3 g

26% of calories

Portion calculator

Base serving: 114 g (114 g)

Servings

Calories

184

for 1 × 114 g

Protein

5.3 g

Carbs

29 g

Fat

5.3 g

Fibre

2.6 g

Sugar

2.6 g

Sodium

316 mg

Nutrition facts

Calories184
Protein5.3 g
Carbohydrates29 g
Sugar2.6 g
Fibre2.6 g
Fat5.3 g
Saturated fat0.9 g
Sodium316 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 114 g (114 g)1845.3 g29 g5.3 g316 mg
Per 100 g1614.6 g25.4 g4.6 g277 mg

Is Couscous and Quinoa With Vegetables by Kings healthy?

Couscous and Quinoa With Vegetables by Kings has 184 calories per serving. Here's the quick read:

  • •One serving of Couscous and Quinoa With Vegetables by Kings is 184 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Couscous and Quinoa With Vegetables by Kings?

Couscous and Quinoa With Vegetables by Kings has 184 calories per serving (114 g (114 g)).

How much protein is in Couscous and Quinoa With Vegetables by Kings?

A serving of Couscous and Quinoa With Vegetables by Kings contains 5.3 g of protein.

How many carbs are in Couscous and Quinoa With Vegetables by Kings?

A serving of Couscous and Quinoa With Vegetables by Kings has 29 g of carbohydrates, including 2.6 g of sugar.

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