Couscous by Good & Gather nutrition facts
364calories per 0.33 cup (55 g)
Macro breakdown
Protein
12.7 g
15% of calories
Carbs
72.7 g
83% of calories
Fat
0.9 g
2% of calories
Portion calculator
Base serving: 0.33 cup (55 g)
Servings
Calories
364
for 1 × 0.33 cup
Protein
12.7 g
Carbs
72.7 g
Fat
0.9 g
Fibre
3.6 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 364 |
| Protein | 12.7 g |
| Carbohydrates | 72.7 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (55 g) | 364 | 12.7 g | 72.7 g | 0.9 g | 0 mg |
| Per 100 g | 662 | 23.1 g | 132.2 g | 1.7 g | 0 mg |
Is Couscous by Good & Gather healthy?
Couscous by Good & Gather has 364 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Couscous by Good & Gather?
Couscous by Good & Gather has 364 calories per serving (0.33 cup (55 g)).
How much protein is in Couscous by Good & Gather?
A serving of Couscous by Good & Gather contains 12.7 g of protein.
How many carbs are in Couscous by Good & Gather?
A serving of Couscous by Good & Gather has 72.7 g of carbohydrates, including 0 g of sugar.