Couscous by Lieber's nutrition facts
265calories per 56.7 g (56.7 g)
Macro breakdown
Protein
1.8 g
3% of calories
Carbs
61.7 g
89% of calories
Fat
2.7 g
9% of calories
Portion calculator
Base serving: 56.7 g (56.7 g)
Servings
Calories
265
for 1 × 56.7 g
Protein
1.8 g
Carbs
61.7 g
Fat
2.7 g
Fibre
1.8 g
Sugar
5.3 g
Sodium
1900 mg
Nutrition facts
| Calories | 265 |
| Protein | 1.8 g |
| Carbohydrates | 61.7 g |
| Sugar | 5.3 g |
| Fibre | 1.8 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 1,900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56.7 g (56.7 g) | 265 | 1.8 g | 61.7 g | 2.7 g | 1,900 mg |
| Per 100 g | 467 | 3.1 g | 108.8 g | 4.7 g | 3,351 mg |
Is Couscous by Lieber's healthy?
Couscous by Lieber's has 265 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1900 mg per serving).
Track Couscous by Lieber's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Couscous by Lieber's?
Couscous by Lieber's has 265 calories per serving (56.7 g (56.7 g)).
How much protein is in Couscous by Lieber's?
A serving of Couscous by Lieber's contains 1.8 g of protein.
How many carbs are in Couscous by Lieber's?
A serving of Couscous by Lieber's has 61.7 g of carbohydrates, including 5.3 g of sugar.