Couscous by Osem nutrition facts
333calories per 0.33 cup (60 g)
Macro breakdown
Protein
10 g
12% of calories
Carbs
75 g
86% of calories
Fat
0.8 g
2% of calories
Portion calculator
Base serving: 0.33 cup (60 g)
Servings
Calories
333
for 1 × 0.33 cup
Protein
10 g
Carbs
75 g
Fat
0.8 g
Fibre
3.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 10 g |
| Carbohydrates | 75 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (60 g) | 333 | 10 g | 75 g | 0.8 g | 0 mg |
| Per 100 g | 555 | 16.7 g | 125 g | 1.4 g | 0 mg |
Is Couscous by Osem healthy?
Couscous by Osem has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Couscous by Osem?
Couscous by Osem has 333 calories per serving (0.33 cup (60 g)).
How much protein is in Couscous by Osem?
A serving of Couscous by Osem contains 10 g of protein.
How many carbs are in Couscous by Osem?
A serving of Couscous by Osem has 75 g of carbohydrates, including 0 g of sugar.