Couscous by Shoprite nutrition facts
311calories per 1.6 oz (45 g)
Macro breakdown
Protein
11.1 g
14% of calories
Carbs
62.2 g
79% of calories
Fat
2.2 g
6% of calories
Portion calculator
Base serving: 1.6 oz (45 g)
Servings
Calories
311
for 1 × 1.6 oz
Protein
11.1 g
Carbs
62.2 g
Fat
2.2 g
Fibre
2.2 g
Sugar
0 g
Sodium
578 mg
Nutrition facts
| Calories | 311 |
| Protein | 11.1 g |
| Carbohydrates | 62.2 g |
| Sugar | 0 g |
| Fibre | 2.2 g |
| Fat | 2.2 g |
| Saturated fat | 0 g |
| Sodium | 578 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.6 oz (45 g) | 311 | 11.1 g | 62.2 g | 2.2 g | 578 mg |
| Per 100 g | 691 | 24.7 g | 138.2 g | 4.9 g | 1,284 mg |
Is Couscous by Shoprite healthy?
Couscous by Shoprite has 311 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (578 mg per serving).
Track Couscous by Shoprite in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Couscous by Shoprite?
Couscous by Shoprite has 311 calories per serving (1.6 oz (45 g)).
How much protein is in Couscous by Shoprite?
A serving of Couscous by Shoprite contains 11.1 g of protein.
How many carbs are in Couscous by Shoprite?
A serving of Couscous by Shoprite has 62.2 g of carbohydrates, including 0 g of sugar.