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Couscous Salad by Oasis Mediterranean Cuisine nutrition facts

167calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

17% of calories

Carbs

33.3 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

167

for 1 × 30 g

Protein

6.7 g

Carbs

33.3 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

167 mg

Nutrition facts

Calories167
Protein6.7 g
Carbohydrates33.3 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)1676.7 g33.3 g0 g167 mg
Per 100 g55722.2 g111 g0 g557 mg

Is Couscous Salad by Oasis Mediterranean Cuisine healthy?

Couscous Salad by Oasis Mediterranean Cuisine has 167 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (167 mg per serving).

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Frequently asked

How many calories are in Couscous Salad by Oasis Mediterranean Cuisine?

Couscous Salad by Oasis Mediterranean Cuisine has 167 calories per serving (30 g (30 g)).

How much protein is in Couscous Salad by Oasis Mediterranean Cuisine?

A serving of Couscous Salad by Oasis Mediterranean Cuisine contains 6.7 g of protein.

How many carbs are in Couscous Salad by Oasis Mediterranean Cuisine?

A serving of Couscous Salad by Oasis Mediterranean Cuisine has 33.3 g of carbohydrates, including 0 g of sugar.

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