Couscous Tomato & Herbs by Pereg nutrition facts

250calories per 52 g (52 g)

Macro breakdown

Protein

9.6 g

15% of calories

Carbs

46.2 g

72% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

250

for 1 × 52 g

Protein

9.6 g

Carbs

46.2 g

Fat

3.9 g

Fibre

3.8 g

Sugar

1.9 g

Sodium

19 mg

Nutrition facts

Calories	250
Protein	9.6 g
Carbohydrates	46.2 g
Sugar	1.9 g
Fibre	3.8 g
Fat	3.9 g
Saturated fat	0 g
Sodium	19 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 52 g (52 g)	250	9.6 g	46.2 g	3.9 g	19 mg
Per 100 g	481	18.5 g	88.8 g	7.4 g	37 mg

Is Couscous Tomato & Herbs by Pereg healthy?

Couscous Tomato & Herbs by Pereg has 250 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Couscous Tomato & Herbs by Pereg?

Couscous Tomato & Herbs by Pereg has 250 calories per serving (52 g (52 g)).

How much protein is in Couscous Tomato & Herbs by Pereg?

A serving of Couscous Tomato & Herbs by Pereg contains 9.6 g of protein.

How many carbs are in Couscous Tomato & Herbs by Pereg?

A serving of Couscous Tomato & Herbs by Pereg has 46.2 g of carbohydrates, including 1.9 g of sugar.

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