Crab Flakes by Pacific Surf nutrition facts
140calories per 100 g (100 g)
Macro breakdown
Protein
7 g
20% of calories
Carbs
25 g
73% of calories
Fat
1 g
7% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
140
for 1 × 100 g
Protein
7 g
Carbs
25 g
Fat
1 g
Fibre
1.5 g
Sugar
8 g
Sodium
400 mg
Nutrition facts
| Calories | 140 |
| Protein | 7 g |
| Carbohydrates | 25 g |
| Sugar | 8 g |
| Fibre | 1.5 g |
| Fat | 1 g |
| Saturated fat | 0 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 140 | 7 g | 25 g | 1 g | 400 mg |
| Per 100 g | 140 | 7 g | 25 g | 1 g | 400 mg |
Is Crab Flakes by Pacific Surf healthy?
Crab Flakes by Pacific Surf has 140 calories per serving. Here's the quick read:
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Crab Flakes by Pacific Surf?
Crab Flakes by Pacific Surf has 140 calories per serving (100 g (100 g)).
How much protein is in Crab Flakes by Pacific Surf?
A serving of Crab Flakes by Pacific Surf contains 7 g of protein.
How many carbs are in Crab Flakes by Pacific Surf?
A serving of Crab Flakes by Pacific Surf has 25 g of carbohydrates, including 8 g of sugar.