Crab Flavored Surimi Seafood Flake by Lmf nutrition facts

106calories per 0.5 cup (85 g)

Macro breakdown

Protein

8.2 g

32% of calories

Carbs

17.6 g

68% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (85 g)

Servings

Calories

106

for 1 × 0.5 cup

Protein

8.2 g

Carbs

17.6 g

Fat

0 g

Fibre

0 g

Sugar

3.5 g

Sodium

412 mg

Nutrition facts

Calories	106
Protein	8.2 g
Carbohydrates	17.6 g
Sugar	3.5 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	412 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (85 g)	106	8.2 g	17.6 g	0 g	412 mg
Per 100 g	125	9.7 g	20.7 g	0 g	485 mg

Is Crab Flavored Surimi Seafood Flake by Lmf healthy?

Crab Flavored Surimi Seafood Flake by Lmf has 106 calories per serving. Here's the quick read:

•It's protein-rich — about 8 g of protein per serving.
•High in sodium (412 mg per serving).

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Frequently asked

How many calories are in Crab Flavored Surimi Seafood Flake by Lmf?

Crab Flavored Surimi Seafood Flake by Lmf has 106 calories per serving (0.5 cup (85 g)).

How much protein is in Crab Flavored Surimi Seafood Flake by Lmf?

A serving of Crab Flavored Surimi Seafood Flake by Lmf contains 8.2 g of protein.

How many carbs are in Crab Flavored Surimi Seafood Flake by Lmf?

A serving of Crab Flavored Surimi Seafood Flake by Lmf has 17.6 g of carbohydrates, including 3.5 g of sugar.

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