Crab Rangoon by Harris Teeter nutrition facts

271calories per 85 g (85 g)

Macro breakdown

Protein

9.4 g

14% of calories

Carbs

28.2 g

41% of calories

Fat

14.1 g

46% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

271

for 1 × 85 g

Protein

9.4 g

Carbs

28.2 g

Fat

14.1 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

447 mg

Nutrition facts

Calories	271
Protein	9.4 g
Carbohydrates	28.2 g
Sugar	2.4 g
Fibre	1.2 g
Fat	14.1 g
Saturated fat	5.9 g
Sodium	447 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	271	9.4 g	28.2 g	14.1 g	447 mg
Per 100 g	319	11.1 g	33.2 g	16.6 g	526 mg

Is Crab Rangoon by Harris Teeter healthy?

Crab Rangoon by Harris Teeter has 271 calories per serving. Here's the quick read:

•High in sodium (447 mg per serving).

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Frequently asked

How many calories are in Crab Rangoon by Harris Teeter?

Crab Rangoon by Harris Teeter has 271 calories per serving (85 g (85 g)).

How much protein is in Crab Rangoon by Harris Teeter?

A serving of Crab Rangoon by Harris Teeter contains 9.4 g of protein.

How many carbs are in Crab Rangoon by Harris Teeter?

A serving of Crab Rangoon by Harris Teeter has 28.2 g of carbohydrates, including 2.4 g of sugar.

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