Crab Rangoon by Yankee Trader Seafood nutrition facts

294calories per 51 g (51 g)

Macro breakdown

Protein

9.8 g

13% of calories

Carbs

43.1 g

56% of calories

Fat

10.8 g

31% of calories

Portion calculator

Base serving: 51 g (51 g)

Servings

Calories

294

for 1 × 51 g

Protein

9.8 g

Carbs

43.1 g

Fat

10.8 g

Fibre

0 g

Sugar

0 g

Sodium

490 mg

Nutrition facts

Calories	294
Protein	9.8 g
Carbohydrates	43.1 g
Sugar	0 g
Fibre	0 g
Fat	10.8 g
Saturated fat	4.9 g
Sodium	490 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 51 g (51 g)	294	9.8 g	43.1 g	10.8 g	490 mg
Per 100 g	576	19.2 g	84.5 g	21.2 g	961 mg

Is Crab Rangoon by Yankee Trader Seafood healthy?

Crab Rangoon by Yankee Trader Seafood has 294 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (490 mg per serving).

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Frequently asked

How many calories are in Crab Rangoon by Yankee Trader Seafood?

Crab Rangoon by Yankee Trader Seafood has 294 calories per serving (51 g (51 g)).

How much protein is in Crab Rangoon by Yankee Trader Seafood?

A serving of Crab Rangoon by Yankee Trader Seafood contains 9.8 g of protein.

How many carbs are in Crab Rangoon by Yankee Trader Seafood?

A serving of Crab Rangoon by Yankee Trader Seafood has 43.1 g of carbohydrates, including 0 g of sugar.

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