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Cracked Black Pepper by Parm Crisps nutrition facts

556calories per 18 g (18 g)

Macro breakdown

Protein

5.6 g

4% of calories

Carbs

44.4 g

36% of calories

Fat

33.3 g

60% of calories

Portion calculator

Base serving: 18 g (18 g)

Servings

Calories

556

for 1 × 18 g

Protein

5.6 g

Carbs

44.4 g

Fat

33.3 g

Fibre

5.6 g

Sugar

0 g

Sodium

1640 mg

Nutrition facts

Calories556
Protein5.6 g
Carbohydrates44.4 g
Sugar0 g
Fibre5.6 g
Fat33.3 g
Saturated fat13.9 g
Sodium1,640 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 18 g (18 g)5565.6 g44.4 g33.3 g1,640 mg
Per 100 g3,08930.9 g246.7 g185 g9,111 mg

Is Cracked Black Pepper by Parm Crisps healthy?

Cracked Black Pepper by Parm Crisps has 556 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1640 mg per serving).

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Frequently asked

How many calories are in Cracked Black Pepper by Parm Crisps?

Cracked Black Pepper by Parm Crisps has 556 calories per serving (18 g (18 g)).

How much protein is in Cracked Black Pepper by Parm Crisps?

A serving of Cracked Black Pepper by Parm Crisps contains 5.6 g of protein.

How many carbs are in Cracked Black Pepper by Parm Crisps?

A serving of Cracked Black Pepper by Parm Crisps has 44.4 g of carbohydrates, including 0 g of sugar.

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