Cracked Pepper Crisps by 34 nutrition facts

400calories per 9 cracker (15 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

80 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 9 cracker (15 g)

Servings

Calories

400

for 1 × 9 cracker

Protein

13.3 g

Carbs

80 g

Fat

0 g

Fibre

0 g

Sugar

6.7 g

Sodium

1070 mg

Nutrition facts

Calories	400
Protein	13.3 g
Carbohydrates	80 g
Sugar	6.7 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	1,070 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 9 cracker (15 g)	400	13.3 g	80 g	0 g	1,070 mg
Per 100 g	2,667	88.7 g	533.3 g	0 g	7,133 mg

Is Cracked Pepper Crisps by 34 healthy?

Cracked Pepper Crisps by 34 has 400 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Cracked Pepper Crisps by 34?

Cracked Pepper Crisps by 34 has 400 calories per serving (9 cracker (15 g)).

How much protein is in Cracked Pepper Crisps by 34?

A serving of Cracked Pepper Crisps by 34 contains 13.3 g of protein.

How many carbs are in Cracked Pepper Crisps by 34?

A serving of Cracked Pepper Crisps by 34 has 80 g of carbohydrates, including 6.7 g of sugar.

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