Cracked Pepper Fries by Essential Everyday nutrition facts

188calories per 3 oz (85 g)

Macro breakdown

Protein

2.4 g

5% of calories

Carbs

24.7 g

51% of calories

Fat

9.4 g

44% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

188

for 1 × 3 oz

Protein

2.4 g

Carbs

24.7 g

Fat

9.4 g

Fibre

2.4 g

Sugar

0 g

Sodium

459 mg

Nutrition facts

Calories	188
Protein	2.4 g
Carbohydrates	24.7 g
Sugar	0 g
Fibre	2.4 g
Fat	9.4 g
Saturated fat	0.6 g
Sodium	459 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (85 g)	188	2.4 g	24.7 g	9.4 g	459 mg
Per 100 g	221	2.8 g	29.1 g	11.1 g	540 mg

Is Cracked Pepper Fries by Essential Everyday healthy?

Cracked Pepper Fries by Essential Everyday has 188 calories per serving. Here's the quick read:

•High in sodium (459 mg per serving).

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Frequently asked

How many calories are in Cracked Pepper Fries by Essential Everyday?

Cracked Pepper Fries by Essential Everyday has 188 calories per serving (3 oz (85 g)).

How much protein is in Cracked Pepper Fries by Essential Everyday?

A serving of Cracked Pepper Fries by Essential Everyday contains 2.4 g of protein.

How many carbs are in Cracked Pepper Fries by Essential Everyday?

A serving of Cracked Pepper Fries by Essential Everyday has 24.7 g of carbohydrates, including 0 g of sugar.

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