Cracked Pepper Water Crackers by Wellington nutrition facts

400calories per 4 cracker (15 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

80 g

73% of calories

Fat

10 g

21% of calories

Portion calculator

Base serving: 4 cracker (15 g)

Servings

Calories

400

for 1 × 4 cracker

Protein

6.7 g

Carbs

80 g

Fat

10 g

Fibre

—

Sugar

0 g

Sodium

300 mg

Nutrition facts

Calories	400
Protein	6.7 g
Carbohydrates	80 g
Sugar	0 g
Fibre	—
Fat	10 g
Saturated fat	0 g
Sodium	300 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 cracker (15 g)	400	6.7 g	80 g	10 g	300 mg
Per 100 g	2,667	44.5 g	533.3 g	66.7 g	2,000 mg

Is Cracked Pepper Water Crackers by Wellington healthy?

Cracked Pepper Water Crackers by Wellington has 400 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (300 mg per serving).

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Frequently asked

How many calories are in Cracked Pepper Water Crackers by Wellington?

Cracked Pepper Water Crackers by Wellington has 400 calories per serving (4 cracker (15 g)).

How much protein is in Cracked Pepper Water Crackers by Wellington?

A serving of Cracked Pepper Water Crackers by Wellington contains 6.7 g of protein.

How many carbs are in Cracked Pepper Water Crackers by Wellington?

A serving of Cracked Pepper Water Crackers by Wellington has 80 g of carbohydrates, including 0 g of sugar.

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