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Cracked Wheat Bread by Franz nutrition facts

250calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

15% of calories

Carbs

46.9 g

74% of calories

Fat

3.1 g

11% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

250

for 1 × 32 g

Protein

9.4 g

Carbs

46.9 g

Fat

3.1 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

328 mg

Nutrition facts

Calories250
Protein9.4 g
Carbohydrates46.9 g
Sugar3.1 g
Fibre3.1 g
Fat3.1 g
Saturated fat0 g
Sodium328 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)2509.4 g46.9 g3.1 g328 mg
Per 100 g78129.3 g146.6 g9.8 g1,025 mg

Is Cracked Wheat Bread by Franz healthy?

Cracked Wheat Bread by Franz has 250 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (328 mg per serving).

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Frequently asked

How many calories are in Cracked Wheat Bread by Franz?

Cracked Wheat Bread by Franz has 250 calories per serving (32 g (32 g)).

How much protein is in Cracked Wheat Bread by Franz?

A serving of Cracked Wheat Bread by Franz contains 9.4 g of protein.

How many carbs are in Cracked Wheat Bread by Franz?

A serving of Cracked Wheat Bread by Franz has 46.9 g of carbohydrates, including 3.1 g of sugar.

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