Cracked Wheat by Zb Importing nutrition facts

350calories per 40 g (40 g)

Macro breakdown

Protein

12.5 g

14% of calories

Carbs

75 g

83% of calories

Fat

1.3 g

3% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

350

for 1 × 40 g

Protein

12.5 g

Carbs

75 g

Fat

1.3 g

Fibre

12.5 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	350
Protein	12.5 g
Carbohydrates	75 g
Sugar	0 g
Fibre	12.5 g
Fat	1.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	350	12.5 g	75 g	1.3 g	0 mg
Per 100 g	875	31.3 g	187.5 g	3.1 g	0 mg

Is Cracked Wheat by Zb Importing healthy?

Cracked Wheat by Zb Importing has 350 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Cracked Wheat by Zb Importing?

Cracked Wheat by Zb Importing has 350 calories per serving (40 g (40 g)).

How much protein is in Cracked Wheat by Zb Importing?

A serving of Cracked Wheat by Zb Importing contains 12.5 g of protein.

How many carbs are in Cracked Wheat by Zb Importing?

A serving of Cracked Wheat by Zb Importing has 75 g of carbohydrates, including 0 g of sugar.

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