Cracked Wheat Sandwich Buns by Kroger nutrition facts

270calories per 1 bun (74 g)

Macro breakdown

Protein

9.5 g

14% of calories

Carbs

54 g

78% of calories

Fat

2.7 g

9% of calories

Portion calculator

Base serving: 1 bun (74 g)

Servings

Calories

270

for 1 × 1 bun

Protein

9.5 g

Carbs

54 g

Fat

2.7 g

Fibre

4.1 g

Sugar

8.1 g

Sodium

541 mg

Nutrition facts

Calories	270
Protein	9.5 g
Carbohydrates	54 g
Sugar	8.1 g
Fibre	4.1 g
Fat	2.7 g
Saturated fat	0.7 g
Sodium	541 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (74 g)	270	9.5 g	54 g	2.7 g	541 mg
Per 100 g	365	12.8 g	73 g	3.6 g	731 mg

Is Cracked Wheat Sandwich Buns by Kroger healthy?

Cracked Wheat Sandwich Buns by Kroger has 270 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (541 mg per serving).

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Frequently asked

How many calories are in Cracked Wheat Sandwich Buns by Kroger?

Cracked Wheat Sandwich Buns by Kroger has 270 calories per serving (1 bun (74 g)).

How much protein is in Cracked Wheat Sandwich Buns by Kroger?

A serving of Cracked Wheat Sandwich Buns by Kroger contains 9.5 g of protein.

How many carbs are in Cracked Wheat Sandwich Buns by Kroger?

A serving of Cracked Wheat Sandwich Buns by Kroger has 54 g of carbohydrates, including 8.1 g of sugar.

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