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Cracker Chips, Sour Cream and Onion by Kellogg's nutrition facts

400calories per 1 pouch (25 g)

Macro breakdown

Protein

4 g

4% of calories

Carbs

72 g

70% of calories

Fat

12 g

26% of calories

Portion calculator

Base serving: 1 pouch (25 g)

Servings

Calories

400

for 1 × 1 pouch

Protein

4 g

Carbs

72 g

Fat

12 g

Fibre

8 g

Sugar

8 g

Sodium

760 mg

Nutrition facts

Calories400
Protein4 g
Carbohydrates72 g
Sugar8 g
Fibre8 g
Fat12 g
Saturated fat0 g
Sodium760 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (25 g)4004 g72 g12 g760 mg
Per 100 g1,60016 g288 g48 g3,040 mg

Is Cracker Chips, Sour Cream and Onion by Kellogg's healthy?

Cracker Chips, Sour Cream and Onion by Kellogg's has 400 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cracker Chips, Sour Cream and Onion by Kellogg's?

Cracker Chips, Sour Cream and Onion by Kellogg's has 400 calories per serving (1 pouch (25 g)).

How much protein is in Cracker Chips, Sour Cream and Onion by Kellogg's?

A serving of Cracker Chips, Sour Cream and Onion by Kellogg's contains 4 g of protein.

How many carbs are in Cracker Chips, Sour Cream and Onion by Kellogg's?

A serving of Cracker Chips, Sour Cream and Onion by Kellogg's has 72 g of carbohydrates, including 8 g of sugar.

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