Cracker Chips, Sour Cream and Onion by Kellogg's nutrition facts
Macro breakdown
4 g
4% of calories
72 g
70% of calories
12 g
26% of calories
Portion calculator
Base serving: 1 pouch (25 g)
Calories
400
for 1 × 1 pouch
Protein
4 g
Carbs
72 g
Fat
12 g
Fibre
8 g
Sugar
8 g
Sodium
760 mg
Nutrition facts
| Calories | 400 |
| Protein | 4 g |
| Carbohydrates | 72 g |
| Sugar | 8 g |
| Fibre | 8 g |
| Fat | 12 g |
| Saturated fat | 0 g |
| Sodium | 760 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (25 g) | 400 | 4 g | 72 g | 12 g | 760 mg |
| Per 100 g | 1,600 | 16 g | 288 g | 48 g | 3,040 mg |
Is Cracker Chips, Sour Cream and Onion by Kellogg's healthy?
Cracker Chips, Sour Cream and Onion by Kellogg's has 400 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cracker Chips, Sour Cream and Onion by Kellogg's?
Cracker Chips, Sour Cream and Onion by Kellogg's has 400 calories per serving (1 pouch (25 g)).
How much protein is in Cracker Chips, Sour Cream and Onion by Kellogg's?
A serving of Cracker Chips, Sour Cream and Onion by Kellogg's contains 4 g of protein.
How many carbs are in Cracker Chips, Sour Cream and Onion by Kellogg's?
A serving of Cracker Chips, Sour Cream and Onion by Kellogg's has 72 g of carbohydrates, including 8 g of sugar.