Cracker Sandwiches by Austin nutrition facts

487calories per 1 package (39 g)

Macro breakdown

Protein

7.7 g

6% of calories

Carbs

64.1 g

52% of calories

Fat

23.1 g

42% of calories

Portion calculator

Base serving: 1 package (39 g)

Servings

Calories

487

for 1 × 1 package

Protein

7.7 g

Carbs

64.1 g

Fat

23.1 g

Fibre

2.6 g

Sugar

10.3 g

Sodium

1130 mg

Nutrition facts

Calories	487
Protein	7.7 g
Carbohydrates	64.1 g
Sugar	10.3 g
Fibre	2.6 g
Fat	23.1 g
Saturated fat	5.1 g
Sodium	1,130 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 package (39 g)	487	7.7 g	64.1 g	23.1 g	1,130 mg
Per 100 g	1,249	19.7 g	164.4 g	59.2 g	2,897 mg

Is Cracker Sandwiches by Austin healthy?

Cracker Sandwiches by Austin has 487 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cracker Sandwiches by Austin?

Cracker Sandwiches by Austin has 487 calories per serving (1 package (39 g)).

How much protein is in Cracker Sandwiches by Austin?

A serving of Cracker Sandwiches by Austin contains 7.7 g of protein.

How many carbs are in Cracker Sandwiches by Austin?

A serving of Cracker Sandwiches by Austin has 64.1 g of carbohydrates, including 10.3 g of sugar.

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