Crackers by Fibergourmet nutrition facts
214calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
14% of calories
Carbs
64.3 g
65% of calories
Fat
8.9 g
20% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
214
for 1 × 28 g
Protein
14.3 g
Carbs
64.3 g
Fat
8.9 g
Fibre
39.3 g
Sugar
0 g
Sodium
679 mg
Nutrition facts
| Calories | 214 |
| Protein | 14.3 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 39.3 g |
| Fat | 8.9 g |
| Saturated fat | 3.6 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 14.3 g | 64.3 g | 8.9 g | 679 mg |
| Per 100 g | 764 | 51.1 g | 229.6 g | 31.9 g | 2,425 mg |
Is Crackers by Fibergourmet healthy?
Crackers by Fibergourmet has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •A good source of fibre (39 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Crackers by Fibergourmet?
Crackers by Fibergourmet has 214 calories per serving (28 g (28 g)).
How much protein is in Crackers by Fibergourmet?
A serving of Crackers by Fibergourmet contains 14.3 g of protein.
How many carbs are in Crackers by Fibergourmet?
A serving of Crackers by Fibergourmet has 64.3 g of carbohydrates, including 0 g of sugar.