Crackers by Lesley Stowe nutrition facts
467calories per 15 g (15 g)
Macro breakdown
Protein
13.3 g
11% of calories
Carbs
60 g
51% of calories
Fat
20 g
38% of calories
Portion calculator
Base serving: 15 g (15 g)
Servings
Calories
467
for 1 × 15 g
Protein
13.3 g
Carbs
60 g
Fat
20 g
Fibre
6.7 g
Sugar
20 g
Sodium
467 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 60 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 0 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 15 g (15 g) | 467 | 13.3 g | 60 g | 20 g | 467 mg |
| Per 100 g | 3,113 | 88.7 g | 400 g | 133.3 g | 3,113 mg |
Is Crackers by Lesley Stowe healthy?
Crackers by Lesley Stowe has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Crackers by Lesley Stowe?
Crackers by Lesley Stowe has 467 calories per serving (15 g (15 g)).
How much protein is in Crackers by Lesley Stowe?
A serving of Crackers by Lesley Stowe contains 13.3 g of protein.
How many carbs are in Crackers by Lesley Stowe?
A serving of Crackers by Lesley Stowe has 60 g of carbohydrates, including 20 g of sugar.