Crackers by Ritz nutrition facts
500calories per 5 cracker (16 g)
Macro breakdown
Protein
6.3 g
5% of calories
Carbs
62.5 g
47% of calories
Fat
28.1 g
48% of calories
Portion calculator
Base serving: 5 cracker (16 g)
Servings
Calories
500
for 1 × 5 cracker
Protein
6.3 g
Carbs
62.5 g
Fat
28.1 g
Fibre
0 g
Sugar
6.3 g
Sodium
812 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.3 g |
| Carbohydrates | 62.5 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 28.1 g |
| Saturated fat | 9.4 g |
| Sodium | 812 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (16 g) | 500 | 6.3 g | 62.5 g | 28.1 g | 812 mg |
| Per 100 g | 3,125 | 39.1 g | 390.6 g | 175.6 g | 5,075 mg |
Is Crackers by Ritz healthy?
Crackers by Ritz has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (812 mg per serving).
Track Crackers by Ritz in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Crackers by Ritz?
Crackers by Ritz has 500 calories per serving (5 cracker (16 g)).
How much protein is in Crackers by Ritz?
A serving of Crackers by Ritz contains 6.3 g of protein.
How many carbs are in Crackers by Ritz?
A serving of Crackers by Ritz has 62.5 g of carbohydrates, including 6.3 g of sugar.