Crackers by Se Grocers nutrition facts
500calories per 14 g (14 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
64.3 g
54% of calories
Fat
21.4 g
40% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
500
for 1 × 14 g
Protein
7.1 g
Carbs
64.3 g
Fat
21.4 g
Fibre
0 g
Sugar
7.1 g
Sodium
893 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 500 | 7.1 g | 64.3 g | 21.4 g | 893 mg |
| Per 100 g | 3,571 | 51 g | 459.3 g | 152.9 g | 6,379 mg |
Is Crackers by Se Grocers healthy?
Crackers by Se Grocers has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (893 mg per serving).
Track Crackers by Se Grocers in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Crackers by Se Grocers?
Crackers by Se Grocers has 500 calories per serving (14 g (14 g)).
How much protein is in Crackers by Se Grocers?
A serving of Crackers by Se Grocers contains 7.1 g of protein.
How many carbs are in Crackers by Se Grocers?
A serving of Crackers by Se Grocers has 64.3 g of carbohydrates, including 7.1 g of sugar.