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Crackers by Trader Joe's nutrition facts

433calories per 37 piece (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

80 g

74% of calories

Fat

8.3 g

17% of calories

Portion calculator

Base serving: 37 piece (30 g)

Servings

Calories

433

for 1 × 37 piece

Protein

10 g

Carbs

80 g

Fat

8.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

383 mg

Nutrition facts

Calories433
Protein10 g
Carbohydrates80 g
Sugar0 g
Fibre3.3 g
Fat8.3 g
Saturated fat0 g
Sodium383 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 37 piece (30 g)43310 g80 g8.3 g383 mg
Per 100 g1,44333.3 g266.7 g27.8 g1,277 mg

Is Crackers by Trader Joe's healthy?

Crackers by Trader Joe's has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (383 mg per serving).

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Frequently asked

How many calories are in Crackers by Trader Joe's?

Crackers by Trader Joe's has 433 calories per serving (37 piece (30 g)).

How much protein is in Crackers by Trader Joe's?

A serving of Crackers by Trader Joe's contains 10 g of protein.

How many carbs are in Crackers by Trader Joe's?

A serving of Crackers by Trader Joe's has 80 g of carbohydrates, including 0 g of sugar.

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