Cracklings by Southern Recipe nutrition facts
571calories per 14 g (14 g)
Macro breakdown
Protein
50 g
34% of calories
Carbs
0 g
0% of calories
Fat
42.9 g
66% of calories
Portion calculator
Base serving: 14 g (14 g)
Servings
Calories
571
for 1 × 14 g
Protein
50 g
Carbs
0 g
Fat
42.9 g
Fibre
—
Sugar
—
Sodium
3860 mg
Nutrition facts
| Calories | 571 |
| Protein | 50 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 42.9 g |
| Saturated fat | 14.3 g |
| Sodium | 3,860 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 571 | 50 g | 0 g | 42.9 g | 3,860 mg |
| Per 100 g | 4,079 | 357.1 g | 0 g | 306.4 g | 27,571 mg |
Is Cracklings by Southern Recipe healthy?
Cracklings by Southern Recipe has 571 calories per serving. Here's the quick read:
- •It's protein-rich — about 50 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (3860 mg per serving).
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Frequently asked
How many calories are in Cracklings by Southern Recipe?
Cracklings by Southern Recipe has 571 calories per serving (14 g (14 g)).
How much protein is in Cracklings by Southern Recipe?
A serving of Cracklings by Southern Recipe contains 50 g of protein.
How many carbs are in Cracklings by Southern Recipe?
A serving of Cracklings by Southern Recipe has 0 g of carbohydrates.