Cramberry Health Mix by Aurora nutrition facts
Macro breakdown
13.3 g
10% of calories
40 g
31% of calories
33.3 g
58% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
500
for 1 × 0.25 cup
Protein
13.3 g
Carbs
40 g
Fat
33.3 g
Fibre
6.7 g
Sugar
26.7 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 13.3 g |
| Carbohydrates | 40 g |
| Sugar | 26.7 g |
| Fibre | 6.7 g |
| Fat | 33.3 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 13.3 g | 40 g | 33.3 g | 0 mg |
| Per 100 g | 1,667 | 44.3 g | 133.3 g | 111 g | 0 mg |
Is Cramberry Health Mix by Aurora healthy?
Cramberry Health Mix by Aurora has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cramberry Health Mix by Aurora?
Cramberry Health Mix by Aurora has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Cramberry Health Mix by Aurora?
A serving of Cramberry Health Mix by Aurora contains 13.3 g of protein.
How many carbs are in Cramberry Health Mix by Aurora?
A serving of Cramberry Health Mix by Aurora has 40 g of carbohydrates, including 26.7 g of sugar.