Cran-raspberry Oat & Flax Bars by Schwartz Brothers Bakery nutrition facts
Macro breakdown
6.4 g
6% of calories
57.4 g
56% of calories
17 g
37% of calories
Portion calculator
Base serving: 47 g (47 g)
Calories
404
for 1 × 47 g
Protein
6.4 g
Carbs
57.4 g
Fat
17 g
Fibre
4.3 g
Sugar
29.8 g
Sodium
85 mg
Nutrition facts
| Calories | 404 |
| Protein | 6.4 g |
| Carbohydrates | 57.4 g |
| Sugar | 29.8 g |
| Fibre | 4.3 g |
| Fat | 17 g |
| Saturated fat | 7.5 g |
| Sodium | 85 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 47 g (47 g) | 404 | 6.4 g | 57.4 g | 17 g | 85 mg |
| Per 100 g | 860 | 13.6 g | 122.1 g | 36.2 g | 181 mg |
Is Cran-raspberry Oat & Flax Bars by Schwartz Brothers Bakery healthy?
Cran-raspberry Oat & Flax Bars by Schwartz Brothers Bakery has 404 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
Track Cran-raspberry Oat & Flax Bars by Schwartz Brothers Bakery in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cran-raspberry Oat & Flax Bars by Schwartz Brothers Bakery?
Cran-raspberry Oat & Flax Bars by Schwartz Brothers Bakery has 404 calories per serving (47 g (47 g)).
How much protein is in Cran-raspberry Oat & Flax Bars by Schwartz Brothers Bakery?
A serving of Cran-raspberry Oat & Flax Bars by Schwartz Brothers Bakery contains 6.4 g of protein.
How many carbs are in Cran-raspberry Oat & Flax Bars by Schwartz Brothers Bakery?
A serving of Cran-raspberry Oat & Flax Bars by Schwartz Brothers Bakery has 57.4 g of carbohydrates, including 29.8 g of sugar.