Cranberries by Nature's Harvest nutrition facts
Macro breakdown
2.7 g
3% of calories
75.7 g
76% of calories
9.5 g
21% of calories
Portion calculator
Base serving: 37 g (37 g)
Calories
405
for 1 × 37 g
Protein
2.7 g
Carbs
75.7 g
Fat
9.5 g
Fibre
2.7 g
Sugar
64.9 g
Sodium
27 mg
Nutrition facts
| Calories | 405 |
| Protein | 2.7 g |
| Carbohydrates | 75.7 g |
| Sugar | 64.9 g |
| Fibre | 2.7 g |
| Fat | 9.5 g |
| Saturated fat | 9.5 g |
| Sodium | 27 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 405 | 2.7 g | 75.7 g | 9.5 g | 27 mg |
| Per 100 g | 1,095 | 7.3 g | 204.6 g | 25.6 g | 73 mg |
Is Cranberries by Nature's Harvest healthy?
Cranberries by Nature's Harvest has 405 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cranberries by Nature's Harvest?
Cranberries by Nature's Harvest has 405 calories per serving (37 g (37 g)).
How much protein is in Cranberries by Nature's Harvest?
A serving of Cranberries by Nature's Harvest contains 2.7 g of protein.
How many carbs are in Cranberries by Nature's Harvest?
A serving of Cranberries by Nature's Harvest has 75.7 g of carbohydrates, including 64.9 g of sugar.