MunchMate
Grocery

Cranberry Almond Cereal by Kind nutrition facts

418calories per 0.67 cup (55 g)

Macro breakdown

Protein

10.9 g

10% of calories

Carbs

69.1 g

61% of calories

Fat

14.6 g

29% of calories

Portion calculator

Base serving: 0.67 cup (55 g)

Servings

Calories

418

for 1 × 0.67 cup

Protein

10.9 g

Carbs

69.1 g

Fat

14.6 g

Fibre

7.3 g

Sugar

21.8 g

Sodium

136 mg

Nutrition facts

Calories418
Protein10.9 g
Carbohydrates69.1 g
Sugar21.8 g
Fibre7.3 g
Fat14.6 g
Saturated fat0.9 g
Sodium136 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (55 g)41810.9 g69.1 g14.6 g136 mg
Per 100 g76019.8 g125.6 g26.5 g247 mg

Is Cranberry Almond Cereal by Kind healthy?

Cranberry Almond Cereal by Kind has 418 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.

Track Cranberry Almond Cereal by Kind in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cranberry Almond Cereal by Kind?

Cranberry Almond Cereal by Kind has 418 calories per serving (0.67 cup (55 g)).

How much protein is in Cranberry Almond Cereal by Kind?

A serving of Cranberry Almond Cereal by Kind contains 10.9 g of protein.

How many carbs are in Cranberry Almond Cereal by Kind?

A serving of Cranberry Almond Cereal by Kind has 69.1 g of carbohydrates, including 21.8 g of sugar.

Track Cranberry Almond Cere… in MunchMate