Cranberry Almond Cereal by Kind nutrition facts
Macro breakdown
10.9 g
10% of calories
69.1 g
61% of calories
14.6 g
29% of calories
Portion calculator
Base serving: 0.67 cup (55 g)
Calories
418
for 1 × 0.67 cup
Protein
10.9 g
Carbs
69.1 g
Fat
14.6 g
Fibre
7.3 g
Sugar
21.8 g
Sodium
136 mg
Nutrition facts
| Calories | 418 |
| Protein | 10.9 g |
| Carbohydrates | 69.1 g |
| Sugar | 21.8 g |
| Fibre | 7.3 g |
| Fat | 14.6 g |
| Saturated fat | 0.9 g |
| Sodium | 136 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (55 g) | 418 | 10.9 g | 69.1 g | 14.6 g | 136 mg |
| Per 100 g | 760 | 19.8 g | 125.6 g | 26.5 g | 247 mg |
Is Cranberry Almond Cereal by Kind healthy?
Cranberry Almond Cereal by Kind has 418 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cranberry Almond Cereal by Kind?
Cranberry Almond Cereal by Kind has 418 calories per serving (0.67 cup (55 g)).
How much protein is in Cranberry Almond Cereal by Kind?
A serving of Cranberry Almond Cereal by Kind contains 10.9 g of protein.
How many carbs are in Cranberry Almond Cereal by Kind?
A serving of Cranberry Almond Cereal by Kind has 69.1 g of carbohydrates, including 21.8 g of sugar.