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Cranberry Almond Crunch Cereal by Post nutrition facts

375calories per 1 cup (56 g)

Macro breakdown

Protein

8.9 g

9% of calories

Carbs

78.6 g

79% of calories

Fat

5.4 g

12% of calories

Portion calculator

Base serving: 1 cup (56 g)

Servings

Calories

375

for 1 × 1 cup

Protein

8.9 g

Carbs

78.6 g

Fat

5.4 g

Fibre

7.1 g

Sugar

21.4 g

Sodium

357 mg

Nutrition facts

Calories375
Protein8.9 g
Carbohydrates78.6 g
Sugar21.4 g
Fibre7.1 g
Fat5.4 g
Saturated fat0 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (56 g)3758.9 g78.6 g5.4 g357 mg
Per 100 g67015.9 g140.4 g9.6 g638 mg

Is Cranberry Almond Crunch Cereal by Post healthy?

Cranberry Almond Crunch Cereal by Post has 375 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cranberry Almond Crunch Cereal by Post?

Cranberry Almond Crunch Cereal by Post has 375 calories per serving (1 cup (56 g)).

How much protein is in Cranberry Almond Crunch Cereal by Post?

A serving of Cranberry Almond Crunch Cereal by Post contains 8.9 g of protein.

How many carbs are in Cranberry Almond Crunch Cereal by Post?

A serving of Cranberry Almond Crunch Cereal by Post has 78.6 g of carbohydrates, including 21.4 g of sugar.

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