Cranberry Almond Smooth Dark Chocolate by Brookside nutrition facts
Macro breakdown
6.7 g
5% of calories
57.8 g
43% of calories
31.1 g
52% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
489
for 1 × 45 g
Protein
6.7 g
Carbs
57.8 g
Fat
31.1 g
Fibre
6.7 g
Sugar
48.9 g
Sodium
89 mg
Nutrition facts
| Calories | 489 |
| Protein | 6.7 g |
| Carbohydrates | 57.8 g |
| Sugar | 48.9 g |
| Fibre | 6.7 g |
| Fat | 31.1 g |
| Saturated fat | 17.8 g |
| Sodium | 89 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 489 | 6.7 g | 57.8 g | 31.1 g | 89 mg |
| Per 100 g | 1,087 | 14.8 g | 128.4 g | 69.1 g | 198 mg |
Is Cranberry Almond Smooth Dark Chocolate by Brookside healthy?
Cranberry Almond Smooth Dark Chocolate by Brookside has 489 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cranberry Almond Smooth Dark Chocolate by Brookside?
Cranberry Almond Smooth Dark Chocolate by Brookside has 489 calories per serving (45 g (45 g)).
How much protein is in Cranberry Almond Smooth Dark Chocolate by Brookside?
A serving of Cranberry Almond Smooth Dark Chocolate by Brookside contains 6.7 g of protein.
How many carbs are in Cranberry Almond Smooth Dark Chocolate by Brookside?
A serving of Cranberry Almond Smooth Dark Chocolate by Brookside has 57.8 g of carbohydrates, including 48.9 g of sugar.