Cranberry and Hazelnut Crackers by Lesley Stowe nutrition facts
Macro breakdown
15 g
14% of calories
60 g
55% of calories
15 g
31% of calories
Portion calculator
Base serving: 20 g (20 g)
Calories
450
for 1 × 20 g
Protein
15 g
Carbs
60 g
Fat
15 g
Fibre
5 g
Sugar
20 g
Sodium
700 mg
Nutrition facts
| Calories | 450 |
| Protein | 15 g |
| Carbohydrates | 60 g |
| Sugar | 20 g |
| Fibre | 5 g |
| Fat | 15 g |
| Saturated fat | 0 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 g (20 g) | 450 | 15 g | 60 g | 15 g | 700 mg |
| Per 100 g | 2,250 | 75 g | 300 g | 75 g | 3,500 mg |
Is Cranberry and Hazelnut Crackers by Lesley Stowe healthy?
Cranberry and Hazelnut Crackers by Lesley Stowe has 450 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cranberry and Hazelnut Crackers by Lesley Stowe?
Cranberry and Hazelnut Crackers by Lesley Stowe has 450 calories per serving (20 g (20 g)).
How much protein is in Cranberry and Hazelnut Crackers by Lesley Stowe?
A serving of Cranberry and Hazelnut Crackers by Lesley Stowe contains 15 g of protein.
How many carbs are in Cranberry and Hazelnut Crackers by Lesley Stowe?
A serving of Cranberry and Hazelnut Crackers by Lesley Stowe has 60 g of carbohydrates, including 20 g of sugar.