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Cranberry and Hazelnut Crackers by Lesley Stowe nutrition facts

450calories per 20 g (20 g)

Macro breakdown

Protein

15 g

14% of calories

Carbs

60 g

55% of calories

Fat

15 g

31% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

450

for 1 × 20 g

Protein

15 g

Carbs

60 g

Fat

15 g

Fibre

5 g

Sugar

20 g

Sodium

700 mg

Nutrition facts

Calories450
Protein15 g
Carbohydrates60 g
Sugar20 g
Fibre5 g
Fat15 g
Saturated fat0 g
Sodium700 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)45015 g60 g15 g700 mg
Per 100 g2,25075 g300 g75 g3,500 mg

Is Cranberry and Hazelnut Crackers by Lesley Stowe healthy?

Cranberry and Hazelnut Crackers by Lesley Stowe has 450 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cranberry and Hazelnut Crackers by Lesley Stowe?

Cranberry and Hazelnut Crackers by Lesley Stowe has 450 calories per serving (20 g (20 g)).

How much protein is in Cranberry and Hazelnut Crackers by Lesley Stowe?

A serving of Cranberry and Hazelnut Crackers by Lesley Stowe contains 15 g of protein.

How many carbs are in Cranberry and Hazelnut Crackers by Lesley Stowe?

A serving of Cranberry and Hazelnut Crackers by Lesley Stowe has 60 g of carbohydrates, including 20 g of sugar.

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