Cranberry Bagels by Thomas nutrition facts
278calories per 1 bagel (90 g)
Macro breakdown
Protein
10 g
14% of calories
Carbs
56.7 g
80% of calories
Fat
1.7 g
5% of calories
Portion calculator
Base serving: 1 bagel (90 g)
Servings
Calories
278
for 1 × 1 bagel
Protein
10 g
Carbs
56.7 g
Fat
1.7 g
Fibre
2.2 g
Sugar
11.1 g
Sodium
467 mg
Nutrition facts
| Calories | 278 |
| Protein | 10 g |
| Carbohydrates | 56.7 g |
| Sugar | 11.1 g |
| Fibre | 2.2 g |
| Fat | 1.7 g |
| Saturated fat | 0.6 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (90 g) | 278 | 10 g | 56.7 g | 1.7 g | 467 mg |
| Per 100 g | 309 | 11.1 g | 63 g | 1.9 g | 519 mg |
Is Cranberry Bagels by Thomas healthy?
Cranberry Bagels by Thomas has 278 calories per serving. Here's the quick read:
- •High in sodium (467 mg per serving).
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Frequently asked
How many calories are in Cranberry Bagels by Thomas?
Cranberry Bagels by Thomas has 278 calories per serving (1 bagel (90 g)).
How much protein is in Cranberry Bagels by Thomas?
A serving of Cranberry Bagels by Thomas contains 10 g of protein.
How many carbs are in Cranberry Bagels by Thomas?
A serving of Cranberry Bagels by Thomas has 56.7 g of carbohydrates, including 11.1 g of sugar.