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Cranberry Cinnamon - Goat Cheese by Cmr Distribution Llc. nutrition facts

286calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

19% of calories

Carbs

21.4 g

28% of calories

Fat

17.9 g

53% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

286

for 1 × 1 oz

Protein

14.3 g

Carbs

21.4 g

Fat

17.9 g

Fibre

0 g

Sugar

17.9 g

Sodium

339 mg

Nutrition facts

Calories286
Protein14.3 g
Carbohydrates21.4 g
Sugar17.9 g
Fibre0 g
Fat17.9 g
Saturated fat12.5 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)28614.3 g21.4 g17.9 g339 mg
Per 100 g1,02151.1 g76.4 g63.9 g1,211 mg

Is Cranberry Cinnamon - Goat Cheese by Cmr Distribution Llc. healthy?

Cranberry Cinnamon - Goat Cheese by Cmr Distribution Llc. has 286 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.
  • High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Cranberry Cinnamon - Goat Cheese by Cmr Distribution Llc.?

Cranberry Cinnamon - Goat Cheese by Cmr Distribution Llc. has 286 calories per serving (1 oz (28 g)).

How much protein is in Cranberry Cinnamon - Goat Cheese by Cmr Distribution Llc.?

A serving of Cranberry Cinnamon - Goat Cheese by Cmr Distribution Llc. contains 14.3 g of protein.

How many carbs are in Cranberry Cinnamon - Goat Cheese by Cmr Distribution Llc.?

A serving of Cranberry Cinnamon - Goat Cheese by Cmr Distribution Llc. has 21.4 g of carbohydrates, including 17.9 g of sugar.

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