Cranberry Crunch Granola by Harris Teeter nutrition facts
Macro breakdown
10.7 g
11% of calories
60.7 g
61% of calories
12.5 g
28% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
10.7 g
Carbs
60.7 g
Fat
12.5 g
Fibre
7.1 g
Sugar
14.3 g
Sodium
89 mg
Nutrition facts
| Calories | 393 |
| Protein | 10.7 g |
| Carbohydrates | 60.7 g |
| Sugar | 14.3 g |
| Fibre | 7.1 g |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Sodium | 89 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 10.7 g | 60.7 g | 12.5 g | 89 mg |
| Per 100 g | 1,404 | 38.2 g | 216.8 g | 44.6 g | 318 mg |
Is Cranberry Crunch Granola by Harris Teeter healthy?
Cranberry Crunch Granola by Harris Teeter has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cranberry Crunch Granola by Harris Teeter?
Cranberry Crunch Granola by Harris Teeter has 393 calories per serving (28 g (28 g)).
How much protein is in Cranberry Crunch Granola by Harris Teeter?
A serving of Cranberry Crunch Granola by Harris Teeter contains 10.7 g of protein.
How many carbs are in Cranberry Crunch Granola by Harris Teeter?
A serving of Cranberry Crunch Granola by Harris Teeter has 60.7 g of carbohydrates, including 14.3 g of sugar.