Cranberry & Hazelnut Crackers by Lesley Stowe nutrition facts
Macro breakdown
13.3 g
13% of calories
60 g
58% of calories
13.3 g
29% of calories
Portion calculator
Base serving: 3 cracker (15 g)
Calories
400
for 1 × 3 cracker
Protein
13.3 g
Carbs
60 g
Fat
13.3 g
Fibre
6.7 g
Sugar
20 g
Sodium
667 mg
Nutrition facts
| Calories | 400 |
| Protein | 13.3 g |
| Carbohydrates | 60 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cracker (15 g) | 400 | 13.3 g | 60 g | 13.3 g | 667 mg |
| Per 100 g | 2,667 | 88.7 g | 400 g | 88.7 g | 4,447 mg |
Is Cranberry & Hazelnut Crackers by Lesley Stowe healthy?
Cranberry & Hazelnut Crackers by Lesley Stowe has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cranberry & Hazelnut Crackers by Lesley Stowe?
Cranberry & Hazelnut Crackers by Lesley Stowe has 400 calories per serving (3 cracker (15 g)).
How much protein is in Cranberry & Hazelnut Crackers by Lesley Stowe?
A serving of Cranberry & Hazelnut Crackers by Lesley Stowe contains 13.3 g of protein.
How many carbs are in Cranberry & Hazelnut Crackers by Lesley Stowe?
A serving of Cranberry & Hazelnut Crackers by Lesley Stowe has 60 g of carbohydrates, including 20 g of sugar.