Cranberry Nut Antioxidant by 7 Select nutrition facts

543calories per 35 g (35 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

42.9 g

32% of calories

Fat

34.3 g

57% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

543

for 1 × 35 g

Protein

14.3 g

Carbs

42.9 g

Fat

34.3 g

Fibre

5.7 g

Sugar

22.9 g

Sodium

229 mg

Nutrition facts

Calories	543
Protein	14.3 g
Carbohydrates	42.9 g
Sugar	22.9 g
Fibre	5.7 g
Fat	34.3 g
Saturated fat	2.9 g
Sodium	229 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	543	14.3 g	42.9 g	34.3 g	229 mg
Per 100 g	1,551	40.9 g	122.6 g	98 g	654 mg

Is Cranberry Nut Antioxidant by 7 Select healthy?

Cranberry Nut Antioxidant by 7 Select has 543 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cranberry Nut Antioxidant by 7 Select?

Cranberry Nut Antioxidant by 7 Select has 543 calories per serving (35 g (35 g)).

How much protein is in Cranberry Nut Antioxidant by 7 Select?

A serving of Cranberry Nut Antioxidant by 7 Select contains 14.3 g of protein.

How many carbs are in Cranberry Nut Antioxidant by 7 Select?

A serving of Cranberry Nut Antioxidant by 7 Select has 42.9 g of carbohydrates, including 22.9 g of sugar.

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