Cranberry Nut Bread by The Muffin Mam Inc. nutrition facts
Macro breakdown
4 g
4% of calories
51.3 g
50% of calories
21 g
46% of calories
Portion calculator
Base serving: 76 g (76 g)
Calories
395
for 1 × 76 g
Protein
4 g
Carbs
51.3 g
Fat
21 g
Fibre
1.3 g
Sugar
29 g
Sodium
316 mg
Nutrition facts
| Calories | 395 |
| Protein | 4 g |
| Carbohydrates | 51.3 g |
| Sugar | 29 g |
| Fibre | 1.3 g |
| Fat | 21 g |
| Saturated fat | 2.6 g |
| Sodium | 316 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 76 g (76 g) | 395 | 4 g | 51.3 g | 21 g | 316 mg |
| Per 100 g | 520 | 5.2 g | 67.5 g | 27.6 g | 416 mg |
Is Cranberry Nut Bread by The Muffin Mam Inc. healthy?
Cranberry Nut Bread by The Muffin Mam Inc. has 395 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
- •High in sodium (316 mg per serving).
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Frequently asked
How many calories are in Cranberry Nut Bread by The Muffin Mam Inc.?
Cranberry Nut Bread by The Muffin Mam Inc. has 395 calories per serving (76 g (76 g)).
How much protein is in Cranberry Nut Bread by The Muffin Mam Inc.?
A serving of Cranberry Nut Bread by The Muffin Mam Inc. contains 4 g of protein.
How many carbs are in Cranberry Nut Bread by The Muffin Mam Inc.?
A serving of Cranberry Nut Bread by The Muffin Mam Inc. has 51.3 g of carbohydrates, including 29 g of sugar.