Cranberry Nut Trail Mix by O Organics nutrition facts

500calories per 42 g (42 g)

Macro breakdown

Protein

9.5 g

8% of calories

Carbs

47.6 g

38% of calories

Fat

31 g

55% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

500

for 1 × 42 g

Protein

9.5 g

Carbs

47.6 g

Fat

31 g

Fibre

7.1 g

Sugar

33.3 g

Sodium

167 mg

Nutrition facts

Calories	500
Protein	9.5 g
Carbohydrates	47.6 g
Sugar	33.3 g
Fibre	7.1 g
Fat	31 g
Saturated fat	3.6 g
Sodium	167 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	500	9.5 g	47.6 g	31 g	167 mg
Per 100 g	1,190	22.7 g	113.3 g	73.8 g	398 mg

Is Cranberry Nut Trail Mix by O Organics healthy?

Cranberry Nut Trail Mix by O Organics has 500 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cranberry Nut Trail Mix by O Organics?

Cranberry Nut Trail Mix by O Organics has 500 calories per serving (42 g (42 g)).

How much protein is in Cranberry Nut Trail Mix by O Organics?

A serving of Cranberry Nut Trail Mix by O Organics contains 9.5 g of protein.

How many carbs are in Cranberry Nut Trail Mix by O Organics?

A serving of Cranberry Nut Trail Mix by O Organics has 47.6 g of carbohydrates, including 33.3 g of sugar.

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