Cranberry Oat Phyllo Crisps by Keto Krisp nutrition facts
Macro breakdown
12.5 g
11% of calories
50 g
42% of calories
25 g
47% of calories
Portion calculator
Base serving: 8 g (8 g)
Calories
500
for 1 × 8 g
Protein
12.5 g
Carbs
50 g
Fat
25 g
Fibre
0 g
Sugar
25 g
Sodium
125 mg
Nutrition facts
| Calories | 500 |
| Protein | 12.5 g |
| Carbohydrates | 50 g |
| Sugar | 25 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 6.3 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 g (8 g) | 500 | 12.5 g | 50 g | 25 g | 125 mg |
| Per 100 g | 6,250 | 156.3 g | 625 g | 312.5 g | 1,563 mg |
Is Cranberry Oat Phyllo Crisps by Keto Krisp healthy?
Cranberry Oat Phyllo Crisps by Keto Krisp has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (125 mg per serving).
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Frequently asked
How many calories are in Cranberry Oat Phyllo Crisps by Keto Krisp?
Cranberry Oat Phyllo Crisps by Keto Krisp has 500 calories per serving (8 g (8 g)).
How much protein is in Cranberry Oat Phyllo Crisps by Keto Krisp?
A serving of Cranberry Oat Phyllo Crisps by Keto Krisp contains 12.5 g of protein.
How many carbs are in Cranberry Oat Phyllo Crisps by Keto Krisp?
A serving of Cranberry Oat Phyllo Crisps by Keto Krisp has 50 g of carbohydrates, including 25 g of sugar.