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Cranberry Oat Phyllo Crisps by Keto Krisp nutrition facts

500calories per 8 g (8 g)

Macro breakdown

Protein

12.5 g

11% of calories

Carbs

50 g

42% of calories

Fat

25 g

47% of calories

Portion calculator

Base serving: 8 g (8 g)

Servings

Calories

500

for 1 × 8 g

Protein

12.5 g

Carbs

50 g

Fat

25 g

Fibre

0 g

Sugar

25 g

Sodium

125 mg

Nutrition facts

Calories500
Protein12.5 g
Carbohydrates50 g
Sugar25 g
Fibre0 g
Fat25 g
Saturated fat6.3 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 g (8 g)50012.5 g50 g25 g125 mg
Per 100 g6,250156.3 g625 g312.5 g1,563 mg

Is Cranberry Oat Phyllo Crisps by Keto Krisp healthy?

Cranberry Oat Phyllo Crisps by Keto Krisp has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.
  • High in sodium (125 mg per serving).

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Frequently asked

How many calories are in Cranberry Oat Phyllo Crisps by Keto Krisp?

Cranberry Oat Phyllo Crisps by Keto Krisp has 500 calories per serving (8 g (8 g)).

How much protein is in Cranberry Oat Phyllo Crisps by Keto Krisp?

A serving of Cranberry Oat Phyllo Crisps by Keto Krisp contains 12.5 g of protein.

How many carbs are in Cranberry Oat Phyllo Crisps by Keto Krisp?

A serving of Cranberry Oat Phyllo Crisps by Keto Krisp has 50 g of carbohydrates, including 25 g of sugar.

Track Cranberry Oat Phyllo … in MunchMate