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Cranberry Orange Muffin Mix by Krusteaz nutrition facts

318calories per 3.1 oz (88 g)

Macro breakdown

Protein

3.4 g

4% of calories

Carbs

73.9 g

93% of calories

Fat

1.1 g

3% of calories

Portion calculator

Base serving: 3.1 oz (88 g)

Servings

Calories

318

for 1 × 3.1 oz

Protein

3.4 g

Carbs

73.9 g

Fat

1.1 g

Fibre

1.1 g

Sugar

37.5 g

Sodium

432 mg

Nutrition facts

Calories318
Protein3.4 g
Carbohydrates73.9 g
Sugar37.5 g
Fibre1.1 g
Fat1.1 g
Saturated fat0 g
Sodium432 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.1 oz (88 g)3183.4 g73.9 g1.1 g432 mg
Per 100 g3613.9 g84 g1.3 g491 mg

Is Cranberry Orange Muffin Mix by Krusteaz healthy?

Cranberry Orange Muffin Mix by Krusteaz has 318 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (38 g per serving) — worth keeping an eye on.
  • •High in sodium (432 mg per serving).

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Frequently asked

How many calories are in Cranberry Orange Muffin Mix by Krusteaz?

Cranberry Orange Muffin Mix by Krusteaz has 318 calories per serving (3.1 oz (88 g)).

How much protein is in Cranberry Orange Muffin Mix by Krusteaz?

A serving of Cranberry Orange Muffin Mix by Krusteaz contains 3.4 g of protein.

How many carbs are in Cranberry Orange Muffin Mix by Krusteaz?

A serving of Cranberry Orange Muffin Mix by Krusteaz has 73.9 g of carbohydrates, including 37.5 g of sugar.

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