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Cranberry Swirl Bread by Thomas nutrition facts

438calories per 1 slice (32 g)

Macro breakdown

Protein

9.4 g

9% of calories

Carbs

81.2 g

78% of calories

Fat

6.3 g

13% of calories

Portion calculator

Base serving: 1 slice (32 g)

Servings

Calories

438

for 1 × 1 slice

Protein

9.4 g

Carbs

81.2 g

Fat

6.3 g

Fibre

3.1 g

Sugar

21.9 g

Sodium

656 mg

Nutrition facts

Calories438
Protein9.4 g
Carbohydrates81.2 g
Sugar21.9 g
Fibre3.1 g
Fat6.3 g
Saturated fat0 g
Sodium656 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (32 g)4389.4 g81.2 g6.3 g656 mg
Per 100 g1,36929.3 g253.8 g19.5 g2,050 mg

Is Cranberry Swirl Bread by Thomas healthy?

Cranberry Swirl Bread by Thomas has 438 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cranberry Swirl Bread by Thomas?

Cranberry Swirl Bread by Thomas has 438 calories per serving (1 slice (32 g)).

How much protein is in Cranberry Swirl Bread by Thomas?

A serving of Cranberry Swirl Bread by Thomas contains 9.4 g of protein.

How many carbs are in Cranberry Swirl Bread by Thomas?

A serving of Cranberry Swirl Bread by Thomas has 81.2 g of carbohydrates, including 21.9 g of sugar.

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