Cranberry Trail Mix by Ann's House nutrition facts
Macro breakdown
14.3 g
12% of calories
50 g
41% of calories
25 g
47% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
14.3 g
Carbs
50 g
Fat
25 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
161 mg
Nutrition facts
| Calories | 464 |
| Protein | 14.3 g |
| Carbohydrates | 50 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 14.3 g | 50 g | 25 g | 161 mg |
| Per 100 g | 1,657 | 51.1 g | 178.6 g | 89.3 g | 575 mg |
Is Cranberry Trail Mix by Ann's House healthy?
Cranberry Trail Mix by Ann's House has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cranberry Trail Mix by Ann's House?
Cranberry Trail Mix by Ann's House has 464 calories per serving (28 g (28 g)).
How much protein is in Cranberry Trail Mix by Ann's House?
A serving of Cranberry Trail Mix by Ann's House contains 14.3 g of protein.
How many carbs are in Cranberry Trail Mix by Ann's House?
A serving of Cranberry Trail Mix by Ann's House has 50 g of carbohydrates, including 35.7 g of sugar.