Cranberry Trail Mix by Brookshire's nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

42.9 g

33% of calories

Fat

32.1 g

56% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

14.3 g

Carbs

42.9 g

Fat

32.1 g

Fibre

7.1 g

Sugar

28.6 g

Sodium

36 mg

Nutrition facts

Calories	464
Protein	14.3 g
Carbohydrates	42.9 g
Sugar	28.6 g
Fibre	7.1 g
Fat	32.1 g
Saturated fat	3.6 g
Sodium	36 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	464	14.3 g	42.9 g	32.1 g	36 mg
Per 100 g	1,657	51.1 g	153.2 g	114.6 g	129 mg

Is Cranberry Trail Mix by Brookshire's healthy?

Cranberry Trail Mix by Brookshire's has 464 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cranberry Trail Mix by Brookshire's?

Cranberry Trail Mix by Brookshire's has 464 calories per serving (28 g (28 g)).

How much protein is in Cranberry Trail Mix by Brookshire's?

A serving of Cranberry Trail Mix by Brookshire's contains 14.3 g of protein.

How many carbs are in Cranberry Trail Mix by Brookshire's?

A serving of Cranberry Trail Mix by Brookshire's has 42.9 g of carbohydrates, including 28.6 g of sugar.

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