Cranberry Trail Mix by K&G nutrition facts
464calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
12% of calories
Carbs
50 g
41% of calories
Fat
25 g
47% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
464
for 1 × 28 g
Protein
14.3 g
Carbs
50 g
Fat
25 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
179 mg
Nutrition facts
| Calories | 464 |
| Protein | 14.3 g |
| Carbohydrates | 50 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 14.3 g | 50 g | 25 g | 179 mg |
| Per 100 g | 1,657 | 51.1 g | 178.6 g | 89.3 g | 639 mg |
Is Cranberry Trail Mix by K&G healthy?
Cranberry Trail Mix by K&G has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
Track Cranberry Trail Mix by K&G in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Cranberry Trail Mix by K&G?
Cranberry Trail Mix by K&G has 464 calories per serving (28 g (28 g)).
How much protein is in Cranberry Trail Mix by K&G?
A serving of Cranberry Trail Mix by K&G contains 14.3 g of protein.
How many carbs are in Cranberry Trail Mix by K&G?
A serving of Cranberry Trail Mix by K&G has 50 g of carbohydrates, including 35.7 g of sugar.