Cranberry & Walnut Relish by Good & Gather nutrition facts

143calories per 0.25 cup (70 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

32.9 g

91% of calories

Fat

1.4 g

9% of calories

Portion calculator

Base serving: 0.25 cup (70 g)

Servings

Calories

143

for 1 × 0.25 cup

Protein

0 g

Carbs

32.9 g

Fat

1.4 g

Fibre

4.3 g

Sugar

27.1 g

Sodium

79 mg

Nutrition facts

Calories	143
Protein	0 g
Carbohydrates	32.9 g
Sugar	27.1 g
Fibre	4.3 g
Fat	1.4 g
Saturated fat	0 g
Sodium	79 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (70 g)	143	0 g	32.9 g	1.4 g	79 mg
Per 100 g	204	0 g	47 g	2 g	113 mg

Is Cranberry & Walnut Relish by Good & Gather healthy?

Cranberry & Walnut Relish by Good & Gather has 143 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cranberry & Walnut Relish by Good & Gather?

Cranberry & Walnut Relish by Good & Gather has 143 calories per serving (0.25 cup (70 g)).

How much protein is in Cranberry & Walnut Relish by Good & Gather?

A serving of Cranberry & Walnut Relish by Good & Gather contains 0 g of protein.

How many carbs are in Cranberry & Walnut Relish by Good & Gather?

A serving of Cranberry & Walnut Relish by Good & Gather has 32.9 g of carbohydrates, including 27.1 g of sugar.

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